Home / Cooking / Recipe Makeover: Spinach-Bacon Quiche


Recipe Makeover: Spinach-Bacon Quiche

Lighter Spinach-Bacon Quiche

We’ve never quite understood how a cream, bacon, and cheese-filled custard surrounded by rich, buttery pastry found its way to the “lighter side” of the brunch menu. Quiche is certainly delicious, but it’s far from dainty: That little wedge hovers around 600 calories and a day’s worth of sat fat. With spring being the season of Easter and brunch, we felt it our duty to deliver a deliciously lighter French pastry.

Classic
594 calories
per serving
22.6 grams saturated fat
803 milligrams sodium

Makeover
317 calories per serving
5.6 grams saturated fat
435 milligrams sodium

View Recipe: Mushroom, Gruyère, and Spinach Quiche


Source: Cooking

About Stealth28

Check Also

Diet Myth: Eat Healthy Foods, and You'll Lose Weight

Eating Smart Diet Myth: Eat Healthy Foods, and You’ll Lose Weight Photo: Oxmoor House David …