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Roast Sesame Chicken

Ingredients

  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • Pinch of crushed red pepper
  • 1 tablespoon canola oil
  • 2 tablespoons grated, peeled fresh ginger
  • 1 medium yellow bell pepper, thinly sliced
  • 12 ounces cauliflower florets
  • 8 ounces green beans, trimmed
  • 2 tablespoons sesame seeds
  • 3 cups

Preparation

1. In small bowl, whisk together soy sauce, honey, sesame oil, and crushed red pepper.

2. Heat canola oil in large skillet over medium-high heat. Stir in ginger; cook until fragrant (1 minute). Add bell pepper, cauliflower, and green beans. Cook, stirring frequently, until the vegetables are crisp-tender (6-8 minutes). Add the sesame seeds and chicken and stir until heated through (1-2 minutes).

3. Stir in the soy sauce mixture and cook until heated through (1-2 minutes). Serve hot.


Source: Healthy Recipes

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